1 cup cubed butternut squash
1 oz. skim milk
2 tbsp. canned corn niblets; heated
1/2 oz. fat-free cheese, cheddar or American;
shredded2 oz. Heinz Fat Free Classic Chicken Gravy; heated
1 Morning Star Chick Patty, original
salt and pepper; to taste
Directions:In a covered dish, microwave butternut squash pieces for 4 - 6 minutes (until tender) in a very small amount of water. Drain very well and then mash squash with the skim milk and a little salt. Place mashed squash in a medium-sized bowl. Next, sprinkle corn niblets over your squash. Prepare "chicken" patty according to package and cut into small pieces. Place patty pieces on top of your corn-topped squash. Drizzle with gravy. Top with shredded cheese and enjoy!
Makes 1 serving @ 5 Points or CORE + 3 Points
-hungry girl website
Sunday, August 31, 2008
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment